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"JCF's Challenge was a life changing experience. I was able to transform my body, my eating habits and my mindset regarding fitness to the tune of a 20% weight loss in. It will challenge you as it should but if you stick with the workouts and follow the nutrition guidelines you will succeed."
"JCF trainers are awesome. They are kind, smart, and funny, and workouts are tough. They were different every day, and even though I cried a lot in the beginning, I was amazed by how different I looked and felt at the end of the Challenge. I lost over ten pounds, and I'm fitting into clothes I haven't worn in years. I'm really glad I participated, and I would recommend boot camp to anyone who wants to get in shape and gets bored at the gym."
"I joined JCF and later the Challenge to change my attitude and approach to finess and make it a central part of my life. Even after a year and a half I find myself changing and growing more and more everyday. The coaches make everyday fun and interesting and cares about everybody in the program. It is a challenging, fun and productive fitness program that changes peoples lives."
"JCF is the best. JCF rocks and it's entertaining and results are guaranteed, once you put your mind to it."
"Since joining JCF and working out regularly my energy level has increased along with my motivation. I know that I can achieve the goal I set for myself, which is the most important achievement of all, self-confidence. The coaches are absolutely amazing, very encouraging, motivating, and helpful. My experience has been fantastic. I have enjoyed every step of the journey. I would encourage anyone to join. My quality of life has improved.
"I have seen great increase in my energy as well as my weight loss. I am constantly getting told by my friends, whom I haven't seen in a while how much weight I lost. I have learned how to hold myself accountable, how to enjoy working out. The coaches are AMAZING! They keep you motivated and do not let you quit. They each take the time to help you with your form, and allow you to modify if need be. I loved everything about the challenge. It was more like working out with family. I forgot to mention that the coaches knew everyone's name, which is unheard of in a gym setting."
"JCF is the only program that gets you the results you want when you follow the system. They are right and fair. This is the best challenge to get yourself back on track and to understand what you did wrong with your nutrition. This experience changed my life for good. I enjoy the nutrition and get more creative within what is best to eat. Waking up at 5:15am is not a problem at all because I know that the work out will be good and never boring (which is a first for me !) JCF makes it fun and hard at the same time. Give it a try you will not regret it."
"JCF is the best there is! The coaches have a way of giving tough love in a supportive way that is very motivational for me. The challenge was awesome because it worked for me. All of my measurements decreased and after following the nutritional guidelines I think they will now be second nature and I look forward to eating healthier for the rest of my life. Sharing the whole experience with the "girls" definitely made the process easier and more special. The bonds that were formed will last even though the Challenge has ended."
"I signed up for the Challenge and I wasn't sure if I'd really be able to get those pants closed at the end of it. The changes my body has experienced really surpassed my ideas about what I could achieved during this program. The JCF team was great in offering alternative recipes and coaching during the program. I'm really glad I joined because now I eat clean 90% of the time with a few treats here and there. The effects on my overall health have been wonderful, and I have shed pounds and built muscle and strength. The overall shape of my body (and muscles I didn't know I had) has transformed. Oh, and those jeans now Fit! I wore them home. I'll be back to continue my transformation."
"JCF trainers are amazing, I've been participating in JCF bootcamp for over a year now and I have never been disappointed with the workouts. The trainers are great motivators and keep you accountable for your results. With the challenge I learned a lot about how to supplement my workouts with the proper nutrition to get the best results possible. I lost 10% of my body weight during the challenge and I plan to keep it going till I reach my goal."
"I often feel discouraged by exercise classes because I feel like I am one of the least fit people - just struggling to keep up. JCF took my fitness to the next level and made me more excited about exercise in general. Because of the JCF team and the group support, I ended up feeling like I CAN do it. The results were great, and I even picked up running on the side!"
"My experience with the Challenge was amazing! The consultation at the beginning of the program really set the tone for the two month challenge. Between the bi-weekly weigh ins and the private Facebook group, we continued to receive feedback from not only the trainers but other participants of the Challenge as well. Getting the support from the trainers and a great group of girls combined to make the Challenge successful and fun at the same time. I highly recommend it!"
